Description
Transform your morning ritual with this detoxifying Pink Salt Recipe designed to naturally support weight loss, boost hydration, and enhance metabolic health in just 15 seconds a day.
Ingredients
Scale
- 1/4 to 1/2 teaspoon Himalayan pink salt (finely ground)
- 8–12 ounces filtered water (room temperature or warm)
- Juice of 1/2 fresh lemon (organic preferred)
- Optional: 1 teaspoon raw honey
- Optional: 1 teaspoon apple cider vinegar
- Optional: 1/4 teaspoon fresh ginger (grated)
- Optional: Pinch of cayenne pepper
- Optional substitutions: lime juice, stevia, Celtic sea salt, cucumber water
Instructions
- Start with 8-12 oz of filtered water at room temperature or slightly warm. Avoid boiling.
- Add 1/4 to 1/2 teaspoon finely ground Himalayan pink salt and stir until fully dissolved.
- Squeeze in the juice of 1/2 fresh lemon and mix well.
- Add optional ingredients like honey, apple cider vinegar, ginger, or cayenne pepper if desired.
- Stir for 30-60 seconds to combine, then let sit 2-3 minutes to settle flavors.
- Sip slowly over 10-15 minutes, ideally 30 minutes before your first meal.
Notes
Use authentic Himalayan pink salt with rich natural color. For best results, consume daily for at least 2-3 weeks and avoid drinking immediately after meals for maximum mineral absorption.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Detox Drink
- Method: No-Cook
- Cuisine: Wellness
Nutrition
- Serving Size: 1 cup
- Calories: 10
- Sugar: 0g
- Sodium: 1200mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: pink salt, detox drink, weight loss, morning ritual, lemon water, hydration